Name: Mediterranean Quinoa Bowls with Roasted Red-Pepper Sauce
Prep time: 15 min
Cook time: 5 min
Ingredients: 1 juice lemon; 1/2 cup olive-oil; 1/2 cup almonds; 1 jar roasted red-peppers (16 oz drained or roast your own red peppers); 1 garlic; 1/2 tsp salt (more to taste); cooked-quinoa; hummus; spinach (kale or cucumber); red onion (thinly sliced); feta-cheese; kalamata-olives; pepperoncini; fresh basil (or parsley); lemon-juice; olive-oil; pepper; salt

Mediterranean Quinoa Bowls with Roasted Red-Pepper Sauce! A mixture of quinoa, cucumbers or kale or lettuce, feta-cheese, kalamata-olives, and pepperoncini!

Here is the recipe I’ve been eating for the past week and a half to maintain myself eating some thing of nutrient value which really tastes good for my mouth.

For all those folks who adore Mediterranean tastes, the recipe taste is slightly acidic, salty, bright, and fresh.

This filling rainbow bowl is a mish-mash of quinoa, cucumbers or kale or spinach (fresh or sautéed) feta-cheese, kalamata-olives, pepperoncini, red-onion, hummus if you prefer, and basil or some other herbs. Plus we are adding a dollop of homemade roasted red-pepper sauce.

I hope you enjoy and thanks a lot for reading. Want to browse all of my recipe posts? Follow my Pinterest.

Please, if you recreate this Mediterranean Quinoa Bowls with Roasted Red-Pepper Sauce, don’t forget to give me star rate or comment below. Thanks!

Maybe you like this other Delicious Recipe:

Mediterranean Quinoa Bowls with Roasted Red-Pepper Sauce

Felisya

Mediterranean Quinoa Bowls with Roasted Red-Pepper Sauce! A mixture of quinoa, cucumbers or kale or lettuce, feta-cheese, kalamata-olives, and pepperoncini!

Print Recipe

Prep Time 15 mins

Cook Time 5 mins

Cuisine healthy, Mediterranean

Servings 8

Calories 381 kcal

Ingredients

roasted red pepper sauce:

1 juice lemon
1/2 cup olive-oil
1/2 cup almonds
1 jar roasted red-peppers 16 oz drained or roast your own red peppers
1 garlic
1/2 tsp salt more to taste

for the mediterranean bowls: (make by yourself a Mediterranean Quinoa Bow as you prefer!)

cooked-quinoa
hummus
spinach kale or cucumber
red onion thinly sliced
feta-cheese
kalamata-olives
pepperoncini
fresh basil or parsley
lemon-juice
olive-oil
pepper
salt

Instructions

First,pulse all of the ingredients for the sauce in a food-processor or blender until mostly smooth. The sauce’s feel ought be thick and textured. like the pict.
Then, cook the quinoa accordance with the package instructions.
When the quinoa is completed, build by yourself a Mediterranean Quinoa Bowl!
Store leftovers in Different containers and assemble each bowl just before serving. Especially the sauce and the greens, as those will get soggy when stored together with Each of the other ingredients.